Warning! This product is in test mode; any transactions will be completed via the 'sandbox' and payment will not be processed. See help for info on how to use!

Meet your most authentic self 

in the mirror of me & we.

Enroll now in the “Me & We” Audio Course and start shifting the patterns that hold you back.

Rooted Relationships Introduces

The Me & We Audio Course was born from the Me & We Podcast, where Mallika and Bonnie share real, honest conversations about the messy, beautiful work of relationships. This course takes the most loved insights from the podcast, organizes them into a clear framework, and goes even deeper so you can bring the wisdom off your headphones and into your life.

What You’ll Get

38 Audio Teachings — self-paced, listen anytime 

  Worksheets for each of the 9 building blocks 

  Direct email support with Mallika Bush, LMFT 

  Secure your spot today and give your future self the gift of growth

Why This Course

Inside “Me & We,” you’ll learn how to:  

  • Step out of perfectionism and self-doubt 
  • Recognize and shift unhealthy relational patterns 
  • Navigate tension and conflict with clarity and calm 
  • Balance your needs with others—without losing yourself 
  • This isn’t about changing others—it’s about transforming you, so your relationships naturally change too.

Secure your access now, 

and let your commitment lead the way.

Your journey begins as soon as the course is released.

“What I love is how doable it feels. The episodes are short, the tools are clear, and I can practice them right away in my daily life.”

T.M.
Listener

“These tools give me a way to step out of blame and into compassion, for myself and for others. I feel stronger, calmer, and more grounded.”

B.R.
Client

“These frames land slowly but powerfully. The podcast’s bite-sized episodes and repeated tools make the growth manageable and real.”

K.D.
Listener

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder

Meet Your Hosts

Bonnie and Mallika bring warmth, expertise, and real-life wisdom to guide you through lasting change.

Mallika Bush, LMFT

Relationship coach, therapist, and founder of Rooted Relationships.

Bonnie Macbride, EdD, MFT

Author of Me and We and creator of the framework.

Pre-order for $129  NOW only $99

(lifetime access to the course materials)

Pre-order to guarantee access—delivered straight to you the moment it launches.

A Glimpse Inside: 

Building Block 3 - Accessing Emotions

 One of the core insights you’ll explore in this course is the difference between primary and secondary emotions. 


  •  Primary emotions are the raw, honest feelings that come up in the moment — sadness, joy, fear, anger. When we allow ourselves to feel them, they guide us toward clarity, connection, and authenticity. 
  • Secondary emotions are the layers we put on top — shame, resentment, worry. They often mask what’s really going on and keep us stuck in cycles of blame or shutdown. 


Learn to recognize and name your primary emotions, and see how to:    

De-escalate conflict more quickly


Connect more authentically with yourself and others

Step out of blame and into self-compassion

Ut Repellat Officiis
Est Velit In Nisi

This is just one of the 9 building blocks you’ll practice in the Me and We audio course. Imagine how your relationships could shift if you had the tools to access that kind of clarity every time tension arises.   

Reserve your place and  

rise into your authentic self the moment it’s available.

Frequently Asked Questions

  • How long do I have access to the course?
    You'll have access as long as the course is offered, and at least until September 2026.
  • Is the course self-paced?
    Yes, it’s completely self-paced. Listen and re-listen at the pace that's right for you. And share with your partner, if they are interested too!
  • Does the course include anything besides audio?
    Yes, you’ll also get a handout for each of the 9 building blocks and possibly some extra bonuses. We will announce these along the way.
  • Do I need any special tools?
    No special tools needed, just a way to listen to the audio. And a way to access the worksheets. If you want to dive deeper, check out Bonnie's book "Me and We", available on Amazon.
  • What are the 9 Building Blocks??
    1. Seeing Systems
    2. Accepting Perfection As We Are
    3. Accessing Emotions
    4. Embracing Trauma
    5. Channeling Energy
    6. Navigating the Terrain of Shame
    7. Receiving A Protest
    8. Organizing the Self
    9. Claiming Truth and Self-Authority
  • What if I have questions during the course?
    You can reach out via email for support any time to Mallika - Mallika@rootedrelationships.com
  • Is there a refund policy?
    Yes, we offer a 3-day money-back guarantee. Check out the course and if it doesn’t feel like a fit, let us know and we’ll give you your money back.

"This approach not only saved but transformed the incredible partnership I'm fortunate to have. The insights and frames have not only reshaped my relationship but also the way I view the world."

D.R.
Listener/Client

“Listening to Me and We has changed how I see myself in relationships. The simple tools and real-life examples help me practice compassion for myself while building new skills that actually stick.”

A.C.
Listener

“This work makes big shifts land gently. The short, digestible episodes and spiralic explorations help me absorb the skills over time.”

K.G.
Client/Listener

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

Samantha
CEO / Founder
  • 01Customer
  • 02Payment

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

To perform a test transaction, click below to copy a test card number and paste into the field below. Enter any valid date and any 3 digits for the CVC.
Copy card number
  • Total payment
  • Me & We Audio Course$149

All prices in USD

Processing...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2025+